Learn more about

 Our services

Unlock a world of adventure, connection, and empowerment – where your abilities shine, and every experience is tailor-made for you.

1:2 Social Activity Support

Unleash Your Potential, Make Lifelong Friends, and Have the Time of Your Life!


We believe that every young adult, regardless of ability, deserves the chance to experience fun, friendships, and adventure. Our programs are specially designed for people aged 16+ with mild to moderate disabilities, offering opportunities to connect with others, discover new passions, and create memories that will last a lifetime.


Fun & Engaging Activities:

Whether it's trying something new like going to a music concert, sporting event, restaurant, nightlife, or trying your hand at a team sports, getting out in nature for group outings, our activities are all about YOU having fun, laughing, and enjoying every moment.


Build Lifelong Friendships:

Connect with others your age who share similar interests. Through our programs, you'll make friendships that grow beyond just one activity – friendships that last.


Inclusive & Welcoming:

We make sure everyone feels included and supported. No one is left out – we create a safe space where you can be yourself and thrive.


Experienced & Fun-Loving Team:

Our passionate staff are here to make sure you have an amazing experience. They’ll support and encourage you, helping you build confidence while having the best time.


Grow Your Independence:

Our activities aren’t just fun – they help you grow. Whether it’s learning new skills, stepping out of your comfort zone, or gaining confidence, you’ll leave each session feeling stronger and more empowered.


Your Journey Starts Here

Active Care is more than just a place to hang out – it’s a community where you can be yourself, push your limits, and have a blast. Whether you love being active, exploring new places, or just want to meet new people, we’ve got something for everyone.


Don’t let anything hold you back from having fun and building lifelong connections. You deserve to have the same exciting experiences as everyone else, and we’re here to make that happen.


So, what are you waiting for? Come join the Active Care crew and start your adventure today!


Apply now

Personal Training

At Empowered Disabilities, we believe fitness is vital for overall health. Our training programs recognise and celebrate the positive impact of tailored physical activity.


Beyond physical benefits like strength and endurance, our programs boost self-esteem and confidence. We tailor our regimens to each person, creating an inclusive space where every achievement is a victory.


We believe physical health is linked to emotional well-being. Our programs nurture strong bodies and uplift spirits, promoting holistic wellness.


Join us on this journey toward a healthier, happier you. Your well-being takes centre stage, and every step is a testament to your strength and determination.

Apply now

Tailored Programs

We offer personalised programs for each participant to maximise their experience. We also have enjoyable set programs for everyone.


Cooking, nutrition & food shopping program
Participants will be supported and gain the understanding, skills and confidence to prepare simple and nutritious meals that they can recreate at home by themselves or with their family including the planning, shopping food preparation, eating and cleaning of the cooking.


Meditation, breath-work & yoga

Mindfulness is focusing on the present. Our weekly program includes meditation, breathing techniques, yoga, and more to relax the body and mind. It helps with stress, pain, anxiety, depression, insomnia, and high blood pressure. With expert guidance, interactive learning, and enjoyable experiences, our programs empower guests to live confidently and independently.

Apply now

Empowered Brotherhood

Is there someone in your life who feels isolated and limited by barriers that keep them from fully engaging in life's experiences? Do they long for a sense of belonging and meaningful connections with others who understand their journey?


Imagine a place where they can thrive, grow, and build lasting friendships. That's exactly what Empowered Brotherhood offers.


We understand the challenges young men with disabilities face, feelings of isolation, limited social interactions, and frustrations with accessibility barriers. It's tough when someone wants to be part of a community and engage in meaningful activities but feels held back by these obstacles.


Our mentoring program is specifically designed to address these challenges and provide a supportive environment where they can thrive. By joining our Brotherhood program, participants will experience a sense of belonging and community like never before. They'll have opportunities for personal growth, fun activities, and meaningful connections with others who understand and support them.


Our program is designed for young men aged 16+ with mild to moderate disabilities. We welcome both support staff and family members to join the program for free, alongside their participant or loved one.


So, let's move from feeling isolated and frustrated to feeling accepted, supported and fulfilled. It's about transitioning from a place of uncertainty and limitations to a space filled with positivity, growth and possibilities.


Ready to take the next step toward a more fulfilling life apply today.

Empowered Sisterhood

A Journey of Belonging, Strength, and Connection


At the heart of Empowered Sisterhood is a simple yet powerful truth – every woman deserves to feel seen, loved, and celebrated for exactly who she is. When Aimee founded this program, it wasn’t just another activity; it was a passion project fueled by her belief in creating a space where women with disabilities could break free from isolation and step into a world of friendship, adventure, and self-discovery.


Aimee’s journey into this space was deeply personal. She had spent years watching her husband, Isaac, struggle to be understood, to feel like he belonged. But instead of seeing his disability as a challenge, Aimee saw it as a gift, a superpower that set him apart in ways most people couldn’t see. That realisation became her guiding light, inspiring her to build a community where women with disabilities could feel the same sense of empowerment.


The Empowered Sisterhood is more than just a program – it’s a vibrant community where young women aged 16+ with mild to moderate disabilities come together to lift each other up. It’s a space where no one is defined by their disability, but rather by their unique abilities. Aimee knew from the beginning that every woman in this sisterhood deserved to feel respected, valued, and celebrated for her individuality.


Empowered Sisterhood gives these young women the opportunity to explore the world, try new things, and make lasting connections. Whether it’s a day of adventure, a fun social outing, or simply sharing laughs over coffee, the program is designed to create unforgettable experiences. But more than that, it’s about building confidence, creating a sense of belonging, and knowing that you’re surrounded by people who truly get you.


Aimee serves as both a mentor and a friend, guiding each sister to see that their disability is not a barrier, but a gateway to discovering their true strength. She pours her heart into every interaction, creating an environment where every woman knows she’s not alone, where her dreams and desires are not only possible but encouraged.


The Empowered Sisterhood is a place where isolation is replaced with community, and every experience is a reminder that life is full of possibilities. It’s a safe space where each woman’s voice is heard, her passions are supported, and her journey is celebrated.


Join us, and discover the power of sisterhood, where your story matters, your dreams are limitless, and your abilities shine brighter than ever before.


Ready to join

the Empowered Disabilities Family?

Fill out the client application form to join!
Apply now